ゲル=
マニウム温浴･入浴=
2414;での流れ
1: お=
6234;しの際は、"Tシャツ・短パ=
ン・フェイスタオル"をご持参くだ&=
#12373;い。
2: お着替えは、温&#=
28020;室（個室）でして{=
56;ただけます。着替え=
が済みましたら、手=
2392;足を温水で洗い流ӕ=
5;ます。
3: お水を１杯飲ん&#=
12391;から、いよいよゲ}=
23;マ入浴です。最初は=
２０分が目安です。
4: 入浴が終わった&#=
12425;、びっくりするよ{=
58;な汗がでています。=
スッキリ爽快ですね=
2290;
![](3D"germa.files/image001.gif")
![](3D"germa.files/image002.gif")
![](3D"germa.files/image003.gif")
![](3D"germa.files/image004.gif")
![](3D"germa.files/image005.gif")
![](3D"germa.files/image006.gif")
<=
/o:p>
|
便秘：5=
～12回
|
腰痛：4=
～6回=
|
疲労：4=
回
|
頭痛：9=
～12回
|
|
冷え性：=
5～10回
|
高血圧： 8～20回 =
|
冷房症：=
5～10回
|
生理痛：=
5～10回
|
|
不眠：2=
～5回=
|
二日酔い 1～2回
|
神経痛：=
7～20回
|
花粉症：=
20～30回
|
|
肥満：15回
|
更年期障害：30回
|
肩こり:7～8回
|
|
※回数=
2399;、あくまで目安とজ=
5;って参考にしてくだ&=
#12373;い。入浴は1週間に２～３ࢯ=
8;が効果的です。
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